At Jan Lee Counselling & Tuition in Auckland, our couples therapy sessions provide a calm, supportive environment where you and your partner can work through relationship challenges, rebuild trust, and strengthen your emotional connection.
Whether you’re dealing with miscommunication, emotional disconnection, or ongoing conflicts, professional therapy helps you move from frustration to understanding, from tension to growth. Our Auckland-based counselling service is trusted by couples at all stages—whether newly committed, co-parenting, or rebuilding after hardship.
Why Choose Couples Therapy in Auckland?
Every relationship faces difficulties. But if tension and miscommunication have become your daily norm, professional guidance can help you break the cycle.
Our therapy is especially helpful for couples who are:
-
Arguing frequently or feeling misunderstood
-
Struggling with trust or emotional distance
-
Adjusting to life changes like parenthood, career transitions, or relocation
-
Experiencing stress due to anxiety, depression, or external family pressures
-
Seeking reconnection or preparing for the next stage of commitment
What Happens During Couples Counselling?
In each session, we create a neutral, safe space where both partners are supported and heard. Using evidence-based techniques and real conversations, we help you:
-
Identify and break negative communication patterns
-
Rebuild emotional intimacy and shared understanding
-
Improve conflict resolution skills
-
Develop healthier emotional boundaries
Each 50-minute session is tailored to your relationship’s unique needs, blending relationship counselling with emotional wellbeing support.
How Much Does Couples Therapy Cost in Auckland?
Our sessions start at just $70 per session, making us one of the most affordable couples therapy services in Auckland without compromising on care or quality. We offer both in-person and virtual therapy options for flexibility.
FAQ: Is couples therapy only for married couples?
No — our services are open to all couples: married, dating, engaged, LGBTQ+, cohabitating, or navigating separation. If you’re in a relationship and want to improve it, therapy can help
Integrated Emotional Support for Couples
Many couples find their relationship challenges are linked to deeper emotional struggles—such as unresolved trauma, anxiety, or depression. Our integrated approach combines:
-
Individual support when needed
-
Family therapy for more complex dynamics
This holistic method allows you to work not just on the relationship, but also on the emotional wellbeing of each individual partner.
FAQ: What if my partner doesn’t want to attend therapy?
It’s common for one partner to feel hesitant. We often begin with a solo session and help guide the process from there. Even one partner taking the first step can create powerful changes.
Local Auckland Couples Counselling with a Personal Touch
We proudly serve couples across Auckland — from Grey Lynn, Ponsonby, and Mount Eden to East Auckland and the North Shore. Our location makes it easy to find relationship counselling near you that’s both welcoming and effective.
Looking for therapy for relationship issues in Auckland that truly listens? You’re in the right place.
Online & In-Person Therapy Sessions Available
Whether you prefer face-to-face support or virtual convenience, we offer:
-
Private in-person sessions in Auckland
-
Secure online counselling for busy couples or long-distance relationships
-
Flexible evening and weekend appointments
Ready to Reconnect with Your Partner? Book Today.
When you invest in your relationship, you invest in your future. Let us support you in rediscovering connection, trust, and love.
Book Your Couples Therapy Session Now
Serving clients across Auckland – online or in person
Have questions? Contact us for a free consultation
FAQ: How long does couples therapy usually take?
Every couple is different. Some find clarity in just a few sessions; others choose to continue therapy over several months. We’ll recommend a plan based on your goals.